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Every day life can be full of stressful moments.

A delayed commute, a set back at work, the pressure of upcoming bills, parental duties feeling too much, or a fight with a loved one. Different situations on different days can leave anyone feeling exhausted for different reasons. And all this added to already stressful conditions where the human mind is never at rest, always thinking from one topic to another, and of other obligations. Is it no wonder that the mind struggles to relax at the end of a stressful day.
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