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Climate Anxiety

The effects of climate change are becoming increasingly evident worldwide. From rising sea levels to increased storm activity, the impacts of climate change can be devastating and far-reaching.

But what is less talked about is how climate change can have an effect on mental health, specifically depression. In recent years, research has shown that there is a significant connection between climate change, its associated events such as extreme weather , and depression.

One study from the University of California, Berkeley found that people living in areas prone to extreme weather events experienced significantly higher rates of depression than those not exposed to such events. The effects were especially acute in rural populations. This could be due to the fact that rural populations are already more vulnerable to climate change due to their limited access to resources and infrastructure.

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The Power of OpenNESS: How Embracing OpenNESS Can Transform Your Life

We all strive to be open individuals, wanting to share our thoughts, feelings, and experiences with the world. The Ness Center provides a space where this openness is encouraged and nurtured in a holistic, healing environment.

OpenNESS is an initiative that seeks to promote the power of openness as a character trait, transforming it into a movement of growth and connection. Being open and honest about one’s feelings, challenges, and addiction is crucial for individuals considering recovery. It may initially seem overwhelming and impossible, but it is a necessary first step towards healing. Without openness, there can be no progress or growth. By acknowledging the importance of being open and transparent, individuals can begin their journey toward recovery and ultimately find success in overcoming their addiction.

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Oxycontin

Oxycotin, a powerful narcotic, is often prescribed to help individuals with acute pain. Unfortunately, when taken for too long or without the necessary supervision of a physician, it can lead to addiction and severe physical and mental effects.

Thankfully, The Ness Center of Louisiana is here to provide comprehensive care for those suffering from Oxycontin addiction. From detox and medication-assisted treatment ( MAT) to individual and group counseling, as well as residential living support, education, and employment placement services, The Ness Center is equipped to help those in need. If you or someone you know suffers from Oxycontin addiction, don’t hesitate to reach out and get the help needed to recover.

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Sobriety 101

Understanding the importance of leading a healthy and successful life, sobriety becomes fundamental to achieving these goals.

If you or a loved one are considering the path of sobriety but don’t know where to begin, this article is here to help. It serves as a starting point, providing helpful information on various topics such as recognizing addiction, managing cravings, building a strong support network, and more. Whether you are taking the first steps towards sobriety or seeking ways to maintain it, this resource aims to guide and support you on your journey.

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Couples Therapy 101

It’s no secret that relationships can be difficult to manage.

Communication and understanding each other can often be challenging, whether in a marriage, a long-term relationship, or even just two friends. Couples therapy is an effective way for couples to address issues between them before they become too heated or unmanageable. This article will explore the basics of couples therapy and how it can help couples improve their communication and understanding.

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PTSD after September 11

The attacks of September 11, 2001 remain a traumatic event for many survivors and those who lived through it. Even today, nearly two decades later, the anniversary date can bring back feelings of shock and fear that can be difficult to process. For some individuals, such as first responders or those close to victims, symptoms of post-traumatic stress disorder (PTSD) may linger long after the event itself.

Research has shown that PTSD can have a long-lasting impact on survivors of traumatic events. After 9/11, some individuals experienced symptoms of PTSD long after the attack, which may be more pronounced during times like anniversaries or other reminders of the event. Symptoms of PTSD can include flashbacks or nightmares, avoidance of certain activities or places, difficulty sleeping, and difficulty concentrating.

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Social Media Misuse

The effects of social media misuse can be far-reaching, with potentially devastating long-term consequences.

A growing body of research shows that the overuse of electronic devices and social media platforms can lead to various health issues, including depression, anxiety, physical discomfort, and even an inability to cope with everyday life. Furthermore, it can lead to job loss due to distraction, decreased productivity, and relationship problems due to the lack of real-life interaction. Social media has the potential to be addictive. This may cause a person to prioritize it over other responsibilities and consume more time than necessary. It could lead to relationship issues.

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6 Tips for Taking Control of Your Instagram Addiction

Instagram has become integral to our daily routine, boasting over one billion active users. While it offers a fantastic way to stay connected with friends and stay up-to-date on current events, it’s crucial to be mindful of our usage.

To ensure a positive experience, using the platform safely and in moderation is essential. If you’re feeling overwhelmed, take a break and follow these tips to help you maintain a healthy relationship with Instagram.

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Navigating Back to School Anxiety: Strategies for Teachers, Parents and Students

Addressing Back to School Anxiety: Why It Matters

Back-to-school anxiety refers to the stress, worry, and unease children experience as the new school year approaches. It is common among students of all ages, from young children to college students. The causes and triggers of back-to-school anxiety can vary from person to person. Still, some common factors include fear of the unknown, social pressures, academic expectations, and separation from parents or familiar environments. Addressing and managing back-to-school anxiety is important because it can significantly impact a student’s mental and emotional well-being and academic performance. By understanding and addressing these anxieties, individuals can develop coping strategies and support systems to navigate the challenges of the new school year more effectively.

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Back to School Survival Guide: Navigating the Roller Coaster of Excitement and Anxiety

As summer comes to a close, the start of a new school year can bring mixed emotions for both parents and students.

The transition back to school can be daunting, but it can be an exciting time of growth and opportunity with the right approach. This article provides practical steps for parents and students to cope with back-to-school anxiety. From establishing a daily routine and promoting physical activity to fostering emotional expression and building a support network, these suggestions will help create a smoother transition and empower parents and students to embrace the new school year with confidence and resilience.

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